Thanksgiving is in the rearview mirror, and Christmas and New Year’s are on the horizon. For some of us, this time of year brings an abundance of indulgence and over-indulgence. Food is everywhere, from cozy kitchens to office breakrooms. Time off consists of lounging on the couch and kicking back with family and friends…usually involving more food! There is a reason why gym memberships skyrocket on January 2nd! We basically give ourselves permission to “enjoy” November 1st through January 1st, and face the consequences later. But you have goals, and they do not include doing double work to make up for a month, or two, off. So, how do you…